Birth Prepartation Antenatal Classes - Renowned delivery of valuable information to assists parents in getting ready for birth and parenting. Julie & Sallie Senior Midwives, Birth & Beyond Consultancy Directors www.birthandbeyondconsultancy.org
Natalhypnotherapy - Maggie Howells' perfect way to take control of a birth experience. Julie www.birthandbeyondconsultancy.org www.natalhypnotherapy.co.uk
Baby Resuscitation classes - Have confidence in first aid for babies and children, an evening class every 6 weeks. Facilitated by Tracey & Angie, Neonatal unit midwives. Book through www.birthandbeyondconsultancy.org
Baby Rhyme & Sign - Fantastically developmental, stimulating yet settling too, call Elke on 07827924288 or email nurturechild@live.co.uk
Baby Calm 10-12 from 12th January 2012
Calmer Babies, Calmer parents
Introducing the unique concept of BabyCalm (Trademark) workshops and classes. Turning crying babies and stressed parents into calmer babies and happier parents.
Contact Zita on 0791762046 and see www.zitathedoula.co.uk/babycalm
Some sessions and groups are in the resources rooms upstairs and can be booked
Baby Massage Louise - coming soon
Pregnancy or Baby yoga - with Claire, call 07771873457 or see www.claire@121coaching.co.uk
Baby Rhyme & Sign -Fantastically developmental, stimulating yet settling too, call Elke on 07827924288 or email nurturechild@live.co.uk
Therapy for all -
Community Acupuncture Clinic - Affordable theraputic acupuncture for wide-ranging conditions, available Thursdays 1 - 6pm. Call Jane & Eileen on 07909075045 or see www.heycommunityacupuncture.co.uk
Holistic Massage from £15 on Saturdays, great to de-stress from a weeks work. Jo on 07952 441467 or email joshaw@hotmail.com
Hot Stone Massage with Sarah on Saturdays will return soon.
Bowen Therapy on Wednesdays with Rita on 07508 396200 and see www.bowen-therapy.co
Join the Yoga Course with Louise - both energetic yoga or more gentle yoga for more mature yoga students, call Louise on 07969333715 and see www.sucramyoga.co.uk
Aromatherapy and Indian Head Massage. Viva! Relax, energise and rejuvenate your mind, body and soul. Alternate Saturdays. Contact Dawn for more info or to book a time. T: or text: 07951 469361 E: dawn_marie27@hotmail.com
FitMums & Friends - The famous Cottingham FitMums has now arrived at beyond Coffee. The Avenues FitMums start in February with a Thursday evening run and a Tuesday morning Buggy Burn. Contact Sam on 07870654586 or call the cafe on 01482 343129